Arthritis Cold Knees Lower Back Pain
I have arthritis and knee coldness and lower back pain. Please advise me anyone who can help me cure my arthritis. I'm 59 yrs old but active and working. My arthritis is bad.
Ma.
11/21/2014
My doctor always told me that if you put your whole focus on your pain it will hurt much, much more, it took me quite some time to think about other things before I could actually stop thinking about my pain and start laughing again.Also it has a great deal to do with our diet.I used to eat junk food and loads of sweats and much pain, now I eat what used to be Ewww Yuk etc. is healthier and my pain is a whole lot lesser .
Tennessee
11/22/2014
Dear Chandu,
So sorry to hear of all of your pain!
An easy thing to try first would be Apple Cider Vinegar. 1 Tablespoon in a tall glass of water. You can add 1/4 teaspoon baking soda and it will be less strong tasting. Some take this daily or even twice a day.
Plenty of water or herbal tea is good for the joints. You can massage castor oil into the pained areas.
There are so many things you can try...these are just a couple of things to start with. There are many things on Earth Clinic here that people have tried and found helpful.
https://www.earthclinic.com/cures/arthritis.html
I hope you will find something that helps you a lot!
~Mama to Many~
