I Am In More Pain Every Day In My Sacroiliac Joint

KIM, you need to know what arthritis you have. If you're stiff in the morning, it's probably rheumatoid. Diet is the key to health, no white potatoes, also wheat, try it for a few months, it dose not cost anything. This is probably the cause of inflamation. Also if your diet is acidic over time you are not asimilating magnesium, copper, zinc, and calcium. 1000 mg vit c, 1000 mg msm, together they build new cells in the body. Also 1000 mg of calcium, and 1000 mg chicken collagen, preferably with hyaluronic acid and chondroitin. Every 12 hours or 2x a day, important every 12 hours for even cell growth. May take up to 6 months to work, don't give up, it usually takes a lot less than 6 months. if it is osteo. Google Dr Hans A Nieper, he has a good treatment for osteo. You mentioned candida, if you put weight on around the waist it's a sign of sugar in the future. Don't over dose on the calcium or the magnesium, magnesium overdose can cause very unpleasant problems

Kim: I am going to give you the best products that can start you walking along the highway to heaven. Take them and you can begin to feel better in two or three hours and completely recover in two or three days. Make a green smoothie from one oz. organic baby leaves, some organic chili, and some unrefined sea salt every two hours. Add some freeze dried powders like activated barley, barley grass juice, high AMP aloe vera, wild Alaskan blueberry, desiccated liver, acerola, and many more. Add some herbs that contain saponins like yucca liquid, jiaogulan, red Korean ginseng, astragalus, bacopa, brahmi, tribulus, and horse chestnut. Take skate liver oil for fat soluble nutrients. Take one-fourth expeller pressed coconut oil and three-fourths black chia seeds for fats. Follow the 80/10/10 program. They have many videos.

Hi Ohio man:

Googled Dr. Nieper, found lots of sites selling "his" products, info on cardiac disease and use of serrapeptase but no regimen set out specifically for osteo. I have bone on bone, gave up the nsaids (kidney issues) and am still hunting for a good, harmless treatment. Any help will be very much appreciated!

Kim from Australia;

Sorry to hear of your severe pain.

You said you've fallen a few times...sounds like on the tail bone. THAT, can throw out the pelvis and if you injured the sacrum or coccyx plus ligament injury you would be experiencing many possible low back issues.

I doubt if your problem is arthritis. Not at your age. Pain can make you think all kinds of things.

I've fought low back problems since I was 18 years old...over 40 years. Low back especially but also the neck. Two car wrecks...I was rear ended.

Chiropractic help might give you some relief. If you find a really good chiropractor that is.

And I've used many. But the thing that helped my low back the most is a Japanese technique. You'd lie on your stomach as a "Helper" steps gently onto your belt line...on the pelvis. The pelvis is likely slipped or the sacrum or coccyx badly bruised or even fractured. I have a friend who was in a jeep on a mountain road when she was a teenager and the jeep hit a bump going faster than it should have. She was bounced up and came down on a hard surface on the coccyx. The result was a fracture of the coccyx. She has suffered with that injury for 35 years.

Back to the Japanese technique... and why this has to be done gently. The Helper will gently and slowly place his/her weight on your low back...as low as possible...around the pelvis ... along the tail bone. If no great pain, the Helper stands on the low back with one foot while holding onto the back of a chair, using the chair to take most of the weight off the foot that is pressing onto the low back. If no sharp pain, the Helper applies more of his/her weight on the low back and with the other foot begins "walking" in place up the back while the foot on the low back "walks" in place on the pelvis.

So the right foot is on the pelvis and presses then lets up as the left foot moves up the lumbar vertebra, and up the back ... up the thoracic vertebra and then back down ... left, right etc.

Finally, the left has come back to the low position with the right foot on the pelvis, lifting the left foot completely off the back. Helper now has all (or much) of his/her weight on the pelvis. NOW...with as much weight as possible to hold down the pelvis region (sacrum and coccyx) by Helper .... you will put your hands under your shoulders and gently lift up your body ... like a push up but allowing the low back to relax. Sometimes the person on floor can feel the adjustment in the low back take place...the parts suddenly fit back after being knocked out of place.

Do this twice, trying to relax the low back as you curl upward with the upper body. The low back often will slip back in place. I learned this technique from a PT expert. She told me that often this technique "cured" a low back problem that seemed impossible to fix.

When I hurt my low back I recruit my wonderful wife to "stand" or "walk" on my back. Takes two minutes... and OH the relief. I have a significant S curve down my spine and the pelvis/sacrum/ ligaments can get very "off" but the Japanese Walking Technique has kept me functional for all these years.

Kim from Australia,

By the way... and in addition to my other post. I would suggest that you read a wonderful article about AEP...which counters dozens of problem areas...working on the cellular level.

Known also as membrane integrity factor, Google, "nutrition review Calcium AEP" and you'll read about one of the most amazing substances in the world.

If you do have arthritis you definitely need to be on AEP.

Dear Kim,

I see you have been getting lots of great advice here. If I could add my 2 cents...you mention bone on bone, and needing lubrication for the joints...I have recently been learning about Mullein Root Tincture and one of the things it is supposed to do is help to increase the fluid in the joints. I recently bought some to test this out. I think it was doing this (I have some issues in my neck.) But having been out of town a lot of late, I have been lax on some of my supplements and don't have a lot of anecdotal information to share about it yet. Anyway, you can read some about it here:

https://www.beneficialbotanicals.com/tincture-information/mullein-root.html

I hope you get relief soon!

~Mama to Many~

My #1 go to is Dr John Bergman and his true health Tuesdays videos.Type in Dr.John Bergman and the problem broken pelvis or arthritis or what ever your issue is and you will come away educated and able to make informed decisions on what may be or not be best for you.