Trouble With Breathing Oxygen Intake
Hi Everyone and maybe I should address this to Ted too, Hi Ted... I have had this shortness of breath problem since I was a teenager and it comes and goes. I'm 33 now.
More recently it's is becoming more frequent. I feel the need to yawn all the time to get more oxygen. I've done researches from lack of iron to lack of iodine but I'm confused myself. Has anyone have this problem?
I'm recently taking alkaline diet (been 10 days now), drinking Apple Cider Vinegar blackstrap molasses 2x a day as I also discovered I have ovarian cyst. My diet consist of fruits, veggies, oatmeal, dried fruits/nuts. No caffeine/no dairy/no sugar. I also take a multi-vitamin supplement plus evening primrose oil supplement. I thought this could also help my shortness of breath problem but it's getting worse.
Any help? should I try lugol's iodine? or any nutrients/minerals that i'm still lacking.
Somewhere, Europe
09/06/2012
Hereandthere, Everywhere
09/06/2012
Shallow breathing is caused by lack of oxygen and lack of vitamin D3 at 10,000 iu to 20,000 iu a day. The vitamin D3 will help increase lung capacity within a week and promote deeper breathing. The baking soda will help alkalize the blood allowing less carbon dioxide, and more oxygen into the body. It is taken at 1/3 to 1/2 teaspoon 1 hour after meals at least once a day before sleep, although, it can be taken after each meal such as after lunch and dinner time, in case more alkalinity is needed. Too much alkalinity means diarrhea and too much acidity means constipation. Measuring your pH at 6.5 to 7.2 is ideal urine using a pH paper or pH meter. Most problems with acidity occur when the pH of the urine lies below 6.0. If too alkaline the pH is over 7.5, acid may be needed under that condition using ascorbic acid vitamin C, but if pH is under 6.5, then it may be sodium ascorbate or potassium ascorbate.
Ted
