Will Apple Cider Vinegar Work if Mixed into a Smoothie?
Posted by Carol ( Nanaimo Bc Canada) on 07/27/2015
Hi, I've been taking 2 tsp ACV mixed into my morning smoothie but not noticing any health benefits. Does it only work as a separate tonic in water? Thanks for your help with this.
Replied by Mama To Many
Tennessee
07/27/2015
Tennessee
07/27/2015
Dear Carol,
I would think it would still work, unless you had dairy in your smoothie. Somehow that would seem wrong since vinegar will "sour" the milk.
It is possible that you would need more to see health benefits. Some people take 1 Tablespoon twice a day. But increase slowly if you decide to.
Some health conditions seem helped right away with ACV, for others, it happens over time.
~Mama to Many~
