Seeking Advice for Dark, Sunken Eyes From Vegan Diet
I've had dark really sunken eyes since becoming vegetarian then vegan over the last decade. I've been A vegan for 8 years and they're at their worst now. I don't have fat in the eye sockets so they're literally hollow. I eat a varied diet with lots of seeds, nuts and fats/oils.
No diet changes as a vegan have helped and I take loads of vitamin and mineral supplements but they make no difference at all.
I've done blood tests for everything including anaemia, b12, vitamin d, thyroid, adrenal fatigue but I have no deficiencies or health problems at all.
I'm not underweight. I've tried every type of protein powder.
I've consulted drs, Chinese medicine drs, Ayurvedic drs, herbalists and an endocrinologist. I saw an optician and have no eye health problems.
I really need help with this because I'm stuck.
Thanks a lot.